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616 Cox Road
Gastonia, NC, 28054
United States

(828) 238 3686

I Pledge to Live with Gao Yang offers Thai yoga stretching, one-on-one sessions that provide a perfect balance of meditation and hands-on personalized stretch, while stimulating energy lines.


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Hot Power Flow.

  • Simply Yoga and Wellness 65 Glenway Street Belmont, NC, 28012 United States (map)

A steady pace, this class is designed to be an energetic class promoting strength, focus, endurance, integrity in form and suppleness. Practiced in a heated room of 85+ degrees this class teaches you to move fluidly between yoga postures adding modifications or variations appropriate for your practice while harnessing the power in your breath. You will finish feeling both refreshed and empowered!


Earlier Event: January 4
Deep Stretch.
Later Event: January 11
Deep Stretch.