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616 Cox Road
Gastonia, NC, 28054
United States

(828) 238 3686

I Pledge to Live with Gao Yang offers Thai yoga stretching, one-on-one sessions that provide a perfect balance of meditation and hands-on personalized stretch, while stimulating energy lines.


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EmPower Flow.

  • Simply Yoga + Wellness 65 Glenway Street Belmont, NC, 28012 United States (map)

A steady pace, this class is designed to be an energetic class promoting strength, focus, endurance, integrity in form and suppleness. Practiced in a heated room of 85+ degrees this class teaches you to move fluidly between yoga postures adding modifications or variations appropriate for your practice while harnessing the power in your breath. You will finish feeling both refreshed and empowered!

Earlier Event: May 26
Later Event: May 31
Deep Stretch.