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616 Cox Road
Gastonia, NC, 28054
United States

(828) 238 3686

I Pledge to Live with Gao Yang offers Thai yoga stretching, one-on-one sessions that provide a perfect balance of meditation and hands-on personalized stretch, while stimulating energy lines.


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Developing Safe Practice.

  • SIMPLY WELLNESS 6425 Wilkinson Boulevard SUITE G Belmont, NC, 28012 United States (map)

There is no right way to do yoga, but there are safe tips and visualizations to consider when stacking your body and building strength. This workshop will teach you fundamental mechanics, that can be used throughout your strength and postural journey. Classes are always taught to cater all levels and our hope is to guide you to finding a stronger sense of communication with movement and mind.

Earlier Event: March 13
Later Event: March 20