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Get in touch! I'd love to hear from you. 

Please send me a note using the form below, or send an email to gaoyang@holyyoga.net

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616 Cox Road
Gastonia, NC, 28054
United States

(828) 238 3686

I Pledge to Live with Gao Yang offers Thai yoga stretching, one-on-one sessions that provide a perfect balance of meditation and hands-on personalized stretch, while stimulating energy lines.

Blog

Benefits of Thai Yoga.

Gao Yang

Because of the yogic stretches, Thai Yoga can be used as: 
1.   Muscle recovery process.
2.  More range of motion.
3.  Mind and body exercise.
4.  Relief from tight muscles
5.  Body alignment.
6.  Promote(s) active relaxation.