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616 Cox Road
Gastonia, NC, 28054
United States

(828) 238 3686

I Pledge to Live with Gao Yang offers Thai yoga stretching, one-on-one sessions that provide a perfect balance of meditation and hands-on personalized stretch, while stimulating energy lines.



Filtering by Tag: letting go

Pot Calling Kettle Black.

Gao Yang

After much time and life changing events, I am back with revision and have decided to format these blogs as rhetorical monologues that I have with myself, in hopes that you, the reader can feel that as much as I speak to you, I also address the same/similar convictions (whether it be diet, accountability, letting go, breathing, showing up, being on time ect).  
I have learned that the most effective practitioners are the ones that get into the nitty-gritty of their work and practice what we preach.  "ouch!"

"Hello pot, this is kettle".