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616 Cox Road
Gastonia, NC, 28054
United States

(828) 238 3686

I Pledge to Live with Gao Yang offers Thai yoga stretching, one-on-one sessions that provide a perfect balance of meditation and hands-on personalized stretch, while stimulating energy lines.

Blog

Thai Yoga VS Thai Massage

Gao Yang

Thai Yoga Therapy is a stretching sequence a yoga instructor has created with the foundation of their training of Thai Massage.  The Yoga instructor will warm up your muscles to assist you in yogic positions, WITHOUT stimulating your ten major sen sip lines or perform acupressure points.  The sequence will still follow the traditional energetic flow of feet to head.

Traditional Thai Massage is a sequence from feet to head with the procession of: stretching, warming up of the client's muscles, stimulating the sen lines, warming down the muscles and a final stretch/reboot technique.  The massage can range from strictly yogic positions to specific trigger points to release certain pain points through out the body.